In 100 g (Grams) of Beans, snap, yellow, cooked, boiled, drained, with salt there is 3.3 g of Fiber, total dietary.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, yellow, cooked, boiled, drained, with salt

Beans, snap, yellow, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, cooked, boiled, drained, with salt are listed below.

Water	89.22 g	89.22	g
Energy (calorie)	35 kcal	35	kcal
Energy (joule)	147 kJ	147	kJ
Protein	1.89 g	1.89	g
Total lipid (fat)	0.28 g	0.28	g
Ash	0.73 g	0.73	g
Carbohydrate, by difference	7.88 g	7.88	g
Fiber, total dietary	3.3 g	3.3	g
Sugars, total	3.63 g	3.63	g
Calcium, Ca	46 mg	46	mg
Iron, Fe	1.28 mg	1.28	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	39 mg	39	mg
Potassium, K	299 mg	299	mg
Sodium, Na	239 mg	239	mg
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.103 mg	0.103	mg
Manganese, Mn	0.294 mg	0.294	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	9.7 mg	9.7	mg
Thiamin	0.074 mg	0.074	mg
Riboflavin	0.097 mg	0.097	mg
Niacin	0.614 mg	0.614	mg
Pantothenic acid	0.074 mg	0.074	mg
Vitamin B-6	0.056 mg	0.056	mg
Folate, total	33 µg	33	µg
Folic acid	0 µg	0	µg
Folate, food	33 µg	33	µg
Folate, DFE	33 µg	33	µg
Choline, total	16.9 mg	16.9	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Carotene, beta	49 µg	49	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	81 IU	81	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	712 µg	712	µg
Vitamin E (alpha-tocopherol)	0.46 mg	0.46	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	47.9 µg	47.9	µg
Fatty acids, total saturated	0.064 g	0.064	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.053 g	0.053	g
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	0.011 g	0.011	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.011 g	0.011	g
Fatty acids, total polyunsaturated	0.145 g	0.145	g
18:2 undifferentiated	0.056 g	0.056	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.089 g	0.089	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.02 g	0.02	g
Threonine	0.082 g	0.082	g
Isoleucine	0.069 g	0.069	g
Leucine	0.116 g	0.116	g
Lysine	0.091 g	0.091	g
Methionine	0.023 g	0.023	g
Cystine	0.018 g	0.018	g
Phenylalanine	0.069 g	0.069	g
Tyrosine	0.044 g	0.044	g
Valine	0.093 g	0.093	g
Arginine	0.076 g	0.076	g
Histidine	0.035 g	0.035	g
Alanine	0.087 g	0.087	g
Aspartic acid	0.265 g	0.265	g
Glutamic acid	0.194 g	0.194	g
Glycine	0.068 g	0.068	g
Proline	0.07 g	0.07	g
Serine	0.103 g	0.103	g

Nutrients in Beans, snap, yellow, cooked, boiled, drained, with salt